The cron expression for twice a day (midnight and noon)
0 0,12 * * *
The hour list 0,12 selects midnight and noon — two firings a day. For different times that share a minute (e.g. 06:00 and 18:00), use 0 6,18 * * *. For times that don't share a minute (e.g. 08:00 and 17:30), use two separate cron lines.
See the dedicated guide for the full breakdown: Cron every day.
Paste it into the editor above to see the next runs on a calendar.