The cron expression for every 4 hours
0 */4 * * *
The hour step */4 selects 0, 4, 8, 12, 16, 20 — six firings per day. Four is a divisor of 24 so the spacing is exactly 4 hours.
See the dedicated guide for the full breakdown: Cron every hour.
Paste it into the editor above to see the next runs on a calendar.