The cron expression for every 3 days
0 0 1-30/3 * *
The day-of-month range 1-30/3 expands to 1, 4, 7, 10, 13, 16, 19, 22, 25, 28 — ten runs per month. The 31st and the month boundary reset the phase, so the gap between runs occasionally shrinks to 1-2 days at the boundary. For strict 72-hour intervals, schedule daily and check `date +%j` modulo 3.
See the dedicated guide for the full breakdown: Cron every day.
Paste it into the editor above to see the next runs on a calendar.